Welcome to Neil Maidment's Blog, your ultimate resource for transforming your health and embracing a vibrant lifestyle. In this...

Hey, guys. How you doing? Yep, I’m on a run, and, you know, it's about this subject actually that I'm going to talk to you about, it’s...

We’ve all been there and certainly more have recently. Working from home is massive now and probably will be in the future also. So...